1.
Delay skin aging
Studies
have demonstrated
that stopping smoking can delay
facial aging, and delay the appearance of wrinkles. Non-smokers
skin can get more nutrients, including oxygen. The smoker's complexion often yellow wax, quitting
smoking can also reverse the gloomy
complexion problems.
2.
Reduce stress
Scientific
research shows that after a person stops
smoking, his stress level has decreased. So
many smokers believe nicotine addiction by smoking
can relieve stress. However,
what smoking bring to people is only temporary satisfaction,
and the feeling of joy will soon disappear, this does not really treat stress issues.
Quit smoking so that the body of oxygen levels increase,
and this also means that quitting
can make people more
focused, and good for mental health.
3.
Whiten teeth
Quit
tobacco can prevent tooth becomes
dirty, you will
have fresher breath. The chances of suffering from gum disease for non-smokers are lower than smokers, and the teeth
will not fall off prematurely.
Read more: Aspire
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